Description

Rhodes Chakalaka Mild & Spicy is a flavorful South African vegetable relish, traditionally made with a blend of tomatoes, onions, peppers, carrots, and beans, seasoned with aromatic spices. This versatile condiment offers a balanced taste—mild yet with a hint of spice—perfect for enhancing meals. It’s great as a side dish, topping for pap or bread, or as an ingredient in stews and braais.

Usage Suggestions:
Serve as a side dish with grilled meats, sausages, or chicken.

Mix into stews, curries, or soups for added flavor.

Top pap, rice, or baked potatoes for a zesty kick.

Use as a sandwich or burger relish.

Pair with eggs or cheese for a quick meal.

Nutritional Information (Per 100g):

Energy: ~300 kJ / 70 kcal

Carbohydrates: ~10g

of which Sugars: ~5g

Protein: ~2g

Fat: ~0.5g

of which Saturated: ~0.1g

Fiber: ~3g

Sodium: ~400mg

Ingredients:
Tomatoes, onions, carrots, green & red bell peppers, beans (e.g., sugar beans or kidney beans), sunflower oil, vinegar, garlic, ginger, spices (e.g., curry powder, paprika, chili), salt, sugar, and stabilizers/thickeners (e.g., xanthan gum).

Allergen Information
Contains none of the major EU/US allergens (e.g., gluten, dairy, nuts).

Vegan-friendly: No animal-derived ingredients.

Storage & Shelf Life:
Unopened: Store in a cool, dry place; check expiry date on packaging.

Opened: Refrigerate and consume within 3–5 days.

Net weight: 400 gr.

Country of origin: South Africa