Description

This Cow Tail is a premium cut of meat known for its rich, gelatinous texture and deep beefy flavor. Ideal for slow-cooked dishes like stews, soups, and braises, cow tail adds a luxurious mouthfeel and enhances the taste of broths and sauces. This 1 kg pack contains fresh, high-quality cow tail pieces, carefully trimmed and ready for cooking.

How to Cook:
Cow tail is best prepared using slow-cooking methods to tenderize the meat and release its collagen-rich goodness.

Classic Braised Cow Tail Recipe
Ingredients:

1 kg Cow Tail (cut into segments)

2 tbsp oil

1 large onion (chopped)

3 garlic cloves (minced)

2 carrots (chopped)

2 celery stalks (chopped)

2 bay leaves

1 tsp thyme

1 cup red wine (optional)

4 cups beef stock

Salt & pepper to taste

Instructions:

Sear the meat: Heat oil in a large pot and brown the cow tail pieces on all sides. Remove and set aside.

Sauté aromatics: In the same pot, cook onions, garlic, carrots, and celery until softened.

Deglaze: Add red wine (if using) and scrape up any browned bits.

Simmer: Return the cow tail to the pot, add bay leaves, thyme, and beef stock. Bring to a boil, then reduce heat to low.

Slow cook: Cover and simmer for 2.5–3 hours until the meat is tender and falling off the bone.

Season & serve: Adjust salt and pepper to taste. Serve with mashed potatoes, rice, or crusty bread.

Nutritional Content (Approximate per 100g cooked):
Calories: ~250 kcal

Protein: ~25g

Fat: ~15g (Saturated: ~6g)

Carbohydrates: ~0g

Collagen/Gelatin: High (supports joint health)

Iron: ~15% DV

Zinc: ~20% DV

Note: Values may vary based on cooking method and added ingredients.

Allergy Information:
Contains beef (may not be suitable for individuals with red meat allergies).

No artificial additives or preservatives.

Storage Instructions:
Refrigerate (0–4°C): Use within 2–3 days.

Freeze (–18°C or below): Store for up to 3 months. Thaw in the fridge before cooking.

Net weight: 1 kg

Country of origin: Nigeria