Description

Mrs. Ball’s Chakalaka Flavoured Chutney is a bold, spicy, and tangy condiment inspired by South Africa’s beloved Chakalaka—a vibrant vegetable relish. This chutney combines the sweetness of fruit chutney with the heat of chili, peppers, and aromatic spices, creating a versatile sauce perfect for enhancing meats, cheeses, snacks, and traditional dishes.

Usage Suggestions
Braais (BBQ): Glaze sausages, chicken, or ribs.

Cheese Boards: Pairs well with sharp cheddar or creamy brie.

Curries & Stews: Stir into potjies or bean dishes for extra depth.

Sandwiches/Burgers: Adds a spicy-sweet kick to wraps or burgers.

Snacks: Serve with crackers, samosas, or as a dip with yogurt.

Nutritional Content (Per 100g, estimated)
Energy: ~250 kcal

Carbohydrates: ~60g (of which sugars ~55g)

Protein: ~0.5g

Fat: ~0.1g (of which saturates ~0g)

Fiber: ~2g

Sodium: ~400mg

Note: Values may vary slightly by batch. Always check the label.

Nutritional Benefits
Low Fat: Virtually fat-free, suitable for low-fat diets.

Fruit-Based: Contains antioxidants from fruits like mango or apricot.

Spice Boost: Chili and garlic may support metabolism.

No Cholesterol: Plant-based ingredients make it heart-friendly.

Allergy Information

Free FROM wheat, dairy, eggs (check label for confirmation).

Storage & Shelf Life: Keep in a cool dry place. Refrigerate after opening. Consume within 4–6 weeks of opening.

Net weight: 470 gr.

Country of origin: South Africa