Description
India Gate Sona Masoori Rice is a premium variety of medium-grain rice known for its fragrant aroma, soft texture, and slightly nutty flavor. Sona Masoori is a popular rice variety in South India, favored for its light and non-sticky consistency when cooked. It is versatile and pairs well with a variety of dishes, including curries, biryanis, and everyday meals.
Type: Medium-grain, parboiled (if specified)
Texture: Light, fluffy, and non-sticky
Aroma: Mild and pleasant
Best For: Daily meals, pulao, biryani, idli/dosa batter (when ground)
Cooking Instructions
Rinse: Wash the rice 2-3 times in water to remove excess starch.
Soak (Optional): Soak for 15-20 minutes for softer grains (optional).
Water Ratio: Use 1.5 to 2 cups of water per 1 cup of rice.
Cook:
Stovetop: Boil water, add rice, and simmer covered for 15-20 minutes.
Pressure Cooker: Cook for 2 whistles on medium flame.
Rice Cooker: Use the standard white rice setting.
Rest: Let it sit covered for 5 minutes before fluffing with a fork.
Nutritional Content (Per 100g, Uncooked)
Nutrient Amount
Calories ~350 kcal
Carbohydrates ~78 g
Protein ~7 g
Dietary Fiber ~1 g
Fat <1 g
Iron ~2% DV
Calcium ~1% DV
*DV = Daily Value
(Values may vary slightly based on processing.)
Nutritional Benefits
Energy Boosting: High in complex carbohydrates for sustained energy.
Low Fat: Naturally cholesterol-free and minimal fat.
Digestive Health: Contains small amounts of fiber for better digestion.
Gluten-Free: Safe for those with gluten intolerance or celiac disease.
Low Sodium: Supports heart health when paired with a balanced diet.
Allergy Information
Allergens: None (100% pure rice with no additives).
Vegan & Vegetarian: Suitable for all plant-based diets.
Storage: Keep in an airtight container in a cool, dry place.
Shelf Life: Up to 12 months from manufacturing date.
India Gate Sona Masoori Rice is a wholesome choice for health-conscious consumers seeking a light, aromatic rice variety. Always check the packaging for brand-specific details.
Net weight: 5 kg
Country of origin: India
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