Description

Rajah All-In-One Curry Powder with Garlic is a convenient and flavorful spice blend designed to simplify the cooking of authentic Indian and Cape Malay-style curries. This variant is distinguished by the addition of garlic powder, which adds a rich, savory depth to the classic curry flavor profile. It is a balanced mix of roasted spices, including coriander, turmeric, cumin, fenugreek, and chili, pre-blended to eliminate the need for measuring individual spices. The result is a versatile, aromatic powder that delivers a medium heat level and a vibrant golden color to dishes, making it perfect for both novice and experienced cooks.

Usage Suggestions:

For a Classic Curry Base (Gravy):

Sauté 1 large chopped onion in oil until golden brown.

Add 2 tablespoons of Rajah All-In-One Curry Powder with Garlic and stir for 30 seconds to “bloom” the spices and release their aromas.

Add your choice of meat (chicken, beef, lamb) or vegetables (potatoes, cauliflower, chickpeas) and brown lightly.

Add tomatoes, yogurt, or coconut milk, along with a little water or stock.

Simmer until the meat or vegetables are tender and the sauce has thickened.

As a Marinade:

Mix the curry powder with yogurt, lemon juice, and a little oil to create a paste.

Coat chicken, fish, or paneer and marinate for at least 30 minutes (or overnight for deeper flavor) before grilling, baking, or frying.

Quick Flavor Boost:

Sprinkle a teaspoon into soups, stews, lentil dishes (dhal), or even scrambled eggs for an instant curry flavor.

Recommended Ratio: Start with 1 tablespoon of curry powder per 500g (1 lb) of meat or vegetables and adjust to taste.

Nutritional Contents
*Typical values per 100g (please note, serving size is usually a 5-10g tablespoon):*

Nutrient Amount per 100g
Energy ~1300 kJ / 310 kcal
Protein ~12 g
Carbohydrates ~45 g
of which Sugars ~7 g
Fat ~10 g
of which Saturates ~1.5 g
Fibre ~25 g
Sodium ~100 mg
Nutritional Benefits

As a spice blend, the primary benefit is its flavor contribution, but the individual ingredients offer notable nutritional advantages:

Turmeric: The standout ingredient, containing the active compound curcumin, a powerful antioxidant and anti-inflammatory agent.

Coriander & Cumin: Aids in digestion and may help reduce bloating.

Fenugreek: Known to help regulate blood sugar levels.

High in Fiber: Spices are a significant source of dietary fiber, which promotes gut health and aids digestion.

Low in Fat and Sugar: The powder itself adds immense flavor without contributing significant amounts of fat, sugar, or sodium to your dish, allowing you to control these elements in your overall recipe.

No added MSG: Rajah products typically do not contain added Monosodium Glutamate.

Allergen Information
Contains: Mustard, Soy.

Always check the most recent product packaging for the definitive and legally required allergen information, as formulations can change.

Storage: keep in a cool, dry place.

Net weight: 100 gr.

Country of origin: South Africa