Description
Robertsons Chicken Spice is a specially crafted blend of herbs, spices, and other flavorings produced to effortlessly create a classic, savory, and aromatic chicken dish. It is part of Robertsons’ popular range of “Lazyme” products, which are all about adding maximum flavor with minimal effort. This versatile spice mix delivers a warm, well-rounded flavor profile with notes of onion, garlic, herbs, and a subtle hint of pepper, eliminating the need to measure out individual spices. It’s a pantry staple for quick weeknight dinners, weekend braais (barbecues), and roasted chicken.
Ingredients
Salt, Maize Flour, Flavourings (Wheat, Soy), Vegetable Fat Powder (Antioxidant (E319)), Onion Powder, Spices (Including Paprika, Pepper), Garlic Powder, Colour (E150c), Yeast Extract, Herb (Oregano), Anticaking Agent (E341), Flavour Enhancer (Monosodium Glutamate), Emulsifier (E451).
Please note: Ingredient lists can change slightly by production batch or region. Always check the packaging for the most accurate and current list.
Usage Suggestions
As a Rub: For the best results, generously sprinkle the spice mix onto raw chicken pieces (with or without the skin), whole chicken, or fillets. Rub it in thoroughly to ensure an even coating. For deeper flavor, let it marinate for 30 minutes to a few hours in the refrigerator before cooking.
For Roasting: Coat a whole chicken or chicken pieces with the spice, a little oil, and lemon juice. Roast in the oven until golden brown and cooked through.
For Braai (BBQ)/Grilling: A heavily seasoned rub with Chicken Spice creates a delicious, flavorful crust on grilled chicken.
In a Marinade: Mix the spice with oil, lemon juice, vinegar, or yogurt to create a wet marinade for chicken kebabs or tandoori-style dishes.
For Pan-Frying: Dust chicken fillets or strips with the spice before frying for a quick and tasty meal.
General Guideline: The packaging suggests using 1 tablespoon (15ml) of spice for every 500g of chicken.
Nutritional Contents
(Typical values per 100g of product):
Nutrient Amount per 100g
Energy 1100 kJ
260 kcal
Protein 7.0 g
Carbohydrate 40.0 g
of which sugars 5.0 g
Fat 5.0 g
of which saturates 3.5 g
Fibre 5.0 g
Sodium 14500 mg
Important Note on Sodium: 14500 mg of sodium is equivalent to approximately 36.25 grams of salt per 100g of spice mix. As the primary ingredient is salt, this product is very high in sodium. It should be used in moderation as a seasoning, not consumed on its own.
Nutritional Benefits
As a dried spice blend used in small quantities to season food, Robertsons Chicken Spice is not a significant source of macronutrients (protein, carbohydrates, fat) for your overall diet.
Its primary “benefit” is flavor enhancement, which can:
Make simple, healthy proteins like chicken breast more exciting and enjoyable.
Encourage home cooking by simplifying the seasoning process.
Potentially reduce the need to add additional salt at the table, as the blend is already very flavorful.
The herbs and spices within the blend (like oregano, paprika, and pepper) do contain beneficial antioxidants and plant compounds, but the amounts consumed when used as a seasoning are minimal.
Allergen Information
Contains Wheat, Soy, Gluten (from Wheat). Wheat & Gluten: Present due to the “flavourings” listed in the ingredients. This makes it unsuitable for individuals with Coeliac disease or gluten intolerance.
Always read the allergen declaration on the specific package you purchase, as manufacturing processes can change.
Storage: keep in a cool, dry place.
Net weight: 100 gr.
Country of origin: South Africa
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