Description

Afroase Stockfish Steaks are expertly selected and traditionally air-dried to preserve their natural flavor and nutritional value. Sourced from the North Atlantic, particularly along the Norwegian coast, these stockfish steaks are made from top-grade cod, cut into thick portions and dried over time to develop their rich, deep umami flavor. Known for their long shelf life and dense texture, they are a prized ingredient in many African, Caribbean, and Mediterranean dishes. High in protein and low in fat, stockfish is a healthy, natural way to add depth and flavor to your meals.

Key Features

✔ Origin: North Atlantic (Norway) – Wild-caught and naturally air-dried for premium quality.
✔ 100% Natural: No preservatives, additives, or chemicals.
✔ Protein-Rich: Excellent source of lean protein and essential amino acids.
✔ Flavorful & Versatile: Ideal for soups, sauces, rice dishes, stews, and traditional recipes.
✔ Ready to Soak & Cook: Pre-cut steaks make it easy to prepare and portion.

Allergen Information

⚠ Contains: Fish (Cod)
⚠ May Contain Traces of: Crustaceans or other seafood due to shared drying or packaging environments.
Always review product packaging for allergy details before use.

Preparation Instructions

• Rinse: Wash the stockfish steaks under cool water to remove any surface salt or dust.

• Soak: Place in clean water and soak for 24–48 hours, changing the water every 6–8 hours to soften and rehydrate.

• Cook: Once fully rehydrated, add to soups, stews, or sauces. Boil or steam depending on your recipe.

• Serve: Enjoy as part of dishes like egusi soup, ogbono, tomato stew, rice-based meals, or yam porridge.

Nutritional Information (Per 100g Uncooked)

• Calories: 290 kcal

• Fat: 2 g

• Saturated Fat: 0.4 g

• Carbohydrates: 0 g

• Sugar: 0 g

• Protein: 65 g

• Salt: <0.1 g (naturally occurring)

Storage Instructions

📦 Store in a cool, dry place, preferably in a sealed bag or container.
🌬 Keep away from moisture and direct sunlight to preserve quality.
🕒 When rehydrated, store in the refrigerator and use within a few days.